1.0MyndfulTalkhttps://myndfultalk.com/en/MyndfulTalkhttps://myndfultalk.com/en/author/stgdev-online/rich600338<blockquote class="wp-embedded-content" data-secret="WaqSOBCsl8"><a href="https://myndfultalk.com/en/profile-nikolakopoulou-eugenia/">Profile Nikolakopoulou Eugenia</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://myndfultalk.com/en/profile-nikolakopoulou-eugenia/embed/#?secret=WaqSOBCsl8" width="600" height="338" title="“Profile Nikolakopoulou Eugenia” — MyndfulTalk" data-secret="WaqSOBCsl8" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! 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I’M EVGENIA — TOGETHER WE WILL FIND THE BEST SOLUTION FOR YOU EDUCATION € 0 Bachelor’s Degree: BSc in Psychology Postgraduate Studies: MSc in Sport Psychology CERTIFICATIONS & TRAINING € 0 Rational Emotive Behavior Therapy (REBT) — ABOUT ME Evgenia Nikolakopoulou Psychologist – Specialization in Sport Psychology #SportPsychology #MentalResilience #PerformanceEnhancement #PersonalDevelopment #EmotionalWellbeing Together, we discover the strength within you! Hello, I’m Evgenia Nikolakopoulou, a Psychologist specializing in Sport Psychology and Cognitive Behavioral approaches. In our sessions, we work together to help you better understand your emotional world and recognize thoughts and behaviors that may be limiting you, so you can fully unlock your potential. My priority is to create a relationship built on trust and a space of acceptance and care, allowing you to safely explore yourself and your choices. If you feel stuck, struggle with anxiety, pressure, adjustment, or lack of motivation, I am here to support you. The applications of sport psychology extend far beyond athletics: artists, professionals, and individuals going through transitional life phases can all benefit in their efforts to manage daily challenges and connect more deeply with their personal values and goals. BOOK YOUR SESSION WITH EVGENIA MY AREAS OF EXPERTISE € 0 Psychological Support for Professionals and Athletes Stress Management and Performance Enhancement Counseling for Building Mental Resilience Improving Focus and Emotional Balance Cultivating Inner Motivation MY APPROACH € 0 My approach focuses on understanding the individual as a whole, integrating both the psychological and physical dimensions. I work with a holistic approach, using the most modern psychological methods and therapeutic techniques to help clients better understand themselves and move forward in a healthy and effective way. GENERAL INFORMATION € 0 Session Languages Greek English HOW I CAN SUPPORT YOU € 0 Individual Counseling: I provide personalized guidance to help you face life’s challenges and improve your well-being. Individual Psychotherapy: In every session, we create a safe space where you can process your emotions and find the solutions you need. Group Psychotherapy: In my group sessions, you have the opportunity to benefit from the power of the group and share experiences and emotions for your personal growth. Coaching: Let me help you reconnect with your goals and achieve what you truly desire through specialized coaching tailored to your needs. GENERAL INFORMATION € 0 Εmail evgenia.nikolakopoulou@myndfultalk.com Cost of Services Provided Individual Counseling – €45 per session – 45-minute duration Individual Psychotherapy – €45 per session – 45-minute duration Group Psychotherapy – €140 per month – 90-minute duration Performance Coaching – €55 per session – 45-minute duration Location Online sessions COMMON ISSUES I ADDRESS IN SESSIONS € 0 Performance anxiety and pressure to achieve goalsIndividuals struggling to meet the high demands of sports, the arts, or professional life. Emotional barriers and burnoutWhen pressure, demands, and internal conflict lead to emotional blockage or exhaustion. Lack of motivation or loss of directionIndividuals who struggle to take action, make decisions, or connect with what truly gives meaning to their lives. Transitions and adaptation to new circumstancesDifficulty managing change — such as new work environments, relationships, roles, or life phases. Difficulty managing expectations and inner pressureWhen high expectations from oneself or others create anxiety, perfectionism, or fear of failure. Searching for balance and personal authenticityIndividuals who wish to focus more deeply on their inner values and live more authentically.https://myndfultalk.com/wp-content/uploads/2025/04/20241114_132240-1-Evgenia-Nikolakopoulou-scaled.jpg25602287