{"id":15738,"date":"2025-04-04T15:22:02","date_gmt":"2025-04-04T13:22:02","guid":{"rendered":"https:\/\/myndfultalk.com\/?page_id=15738"},"modified":"2026-05-25T11:13:44","modified_gmt":"2026-05-25T09:13:44","slug":"manolaki-vasiliki","status":"publish","type":"page","link":"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/","title":{"rendered":"Profile Manolaki Vasiliki"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15738\" class=\"elementor elementor-15738\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-dab56c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"1544\" data-id=\"dab56c8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-166bea5\" data-eae-slider=\"12374\" data-id=\"166bea5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-ba57fee elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"23672\" data-id=\"ba57fee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f05bd2b\" data-eae-slider=\"23022\" data-id=\"f05bd2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ee9a6a elementor-widget elementor-widget-heading\" data-id=\"1ee9a6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WELCOME! I\u2019M VASILIKI \u2014 TOGETHER WE WILL FIND THE BEST SOLUTION FOR YOU<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-dd65e30 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"88109\" data-id=\"dd65e30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-efd9be9\" data-eae-slider=\"48080\" data-id=\"efd9be9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b44ed30 elementor-widget elementor-widget-image\" data-id=\"b44ed30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"405\" height=\"459\" src=\"https:\/\/myndfultalk.com\/wp-content\/uploads\/2026\/04\/IMG_20250121_110742-Vasiliki-VM-1.jpg\" class=\"attachment-full size-full wp-image-35173\" alt=\"\" srcset=\"https:\/\/myndfultalk.com\/wp-content\/uploads\/2026\/04\/IMG_20250121_110742-Vasiliki-VM-1.jpg 405w, https:\/\/myndfultalk.com\/wp-content\/uploads\/2026\/04\/IMG_20250121_110742-Vasiliki-VM-1-265x300.jpg 265w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed57cac elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"ed57cac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">EDUCATION<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd07bbd elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fd07bbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bachelor\u2019s Degree: BSc in Physiotherapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Master\u2019s Degree: MSc in Aging &amp; Chronic Disease Management<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8f685fa\" data-eae-slider=\"61018\" data-id=\"8f685fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf7617e servicess1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cf7617e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u2014 ABOUT ME<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-207b6cc elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"207b6cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vasiliki Manolaki<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ea3cac elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8ea3cac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Physiotherapist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98dd3c0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"98dd3c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>#onlinephysiotherapy #chronicpain #lowbackpain #neckpain #clinicalpilates<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-405d99d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"405d99d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Together, we transform pain into effort and effort into life.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab275e elementor-widget elementor-widget-text-editor\" data-id=\"3ab275e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hello, I\u2019m Vasiliki, a physiotherapist. I specialize in rehabilitation and improving functionality through a holistic and personalized approach. My goal is not only to relieve pain, but to help you understand your body and take an active role in your recovery.<\/p><p>Through online sessions, we create a safe and effective exercise-based rehabilitation plan that you can follow in your own space. At the same time, I provide practical tools for pain management, movement improvement, and enhancing your daily functionality.<\/p><p>My approach is holistic, focusing not only on the body but also on key factors such as sleep, nutrition, and stress, in order to achieve lasting and meaningful results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c87a5c elementor-align-left about_data  elementor-widget elementor-widget-button\" data-id=\"9c87a5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/myndfultalk.com\/en\/booking-form\/?staff_id=53\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR SESSION WITH VASILIKI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-71ff7a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"37980\" data-id=\"71ff7a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fd40930\" data-eae-slider=\"35849\" data-id=\"fd40930\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31a6774 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"31a6774\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">CERTIFICATIONS &amp; TRAINING<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-543d057 serif elementor-widget elementor-widget-text-editor\" data-id=\"543d057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1336\" data-end=\"1384\"><strong data-start=\"1336\" data-end=\"1382\">Specialized Physiotherapy &amp; Rehabilitation<\/strong><\/p><ul data-start=\"1385\" data-end=\"1688\"><li data-start=\"1385\" data-end=\"1452\">Clinical Pilates Instructor \u2013 Clinical Pilates Institute (2024)<\/li><li data-start=\"1453\" data-end=\"1506\">Pelvic Floor Physiotherapy \u2013 University of Patras<\/li><li data-start=\"1507\" data-end=\"1564\">Edema Management (Vodder Method) \u2013 Epimorfosis (2024)<\/li><li data-start=\"1565\" data-end=\"1641\">Respiratory Physiotherapy \u2013 Hellenic Physiotherapists Association (2024)<\/li><li data-start=\"1642\" data-end=\"1688\">The Painful Shoulder \u2013 Adam Meakins (2024)<\/li><\/ul><p data-start=\"1690\" data-end=\"1723\"><strong data-start=\"1690\" data-end=\"1721\">Manual Therapy &amp; Techniques<\/strong><\/p><ul data-start=\"1724\" data-end=\"1876\"><li data-start=\"1724\" data-end=\"1790\">Exercise in Orthopaedic Rehabilitation \u2013 Manual Courses (2022)<\/li><li data-start=\"1791\" data-end=\"1846\">Massage Therapist \u2013 Release and Relax Motion (2024)<\/li><li data-start=\"1847\" data-end=\"1876\">Therapeutic Taping (2024)<\/li><\/ul><p data-start=\"1878\" data-end=\"1910\"><strong data-start=\"1878\" data-end=\"1908\">Emergency Care &amp; First Aid<\/strong><\/p><ul data-start=\"1911\" data-end=\"2041\"><li data-start=\"1911\" data-end=\"1960\">First Aid, CPR &amp; AED \u2013 Kids Save Lives (2025)<\/li><li data-start=\"1961\" data-end=\"2041\">First Aid Seminars \u2013 Hellenic Society of Cardiology &amp; University of Thessaly<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c28655a elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c28655a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Email<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-618e254 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"618e254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">vmanolaki@myndfultalk.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a35425\" data-eae-slider=\"67399\" data-id=\"3a35425\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72fe256 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"72fe256\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">MY APPROACH<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608a525 serif elementor-widget elementor-widget-text-editor\" data-id=\"608a525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2150\" data-end=\"2454\">I strongly believe that rehabilitation is not just a technical process, but a multidimensional journey that requires a comprehensive approach to health. To achieve optimal results and full functional recovery, it is not enough to focus only on symptoms, but on the root cause and the person as a whole.<\/p><p data-start=\"2456\" data-end=\"2539\">My approach is holistic and strictly personalized, built around four key pillars:<\/p><ol data-start=\"2541\" data-end=\"2850\"><li data-start=\"2541\" data-end=\"2610\"><strong data-start=\"2544\" data-end=\"2579\">Proper Physical Rehabilitation:<\/strong> Evidence-based physiotherapy<\/li><li data-start=\"2611\" data-end=\"2693\"><strong data-start=\"2614\" data-end=\"2632\">Quality Sleep:<\/strong> Essential for tissue recovery and neurological restoration<\/li><li data-start=\"2694\" data-end=\"2764\"><strong data-start=\"2697\" data-end=\"2720\">Balanced Nutrition:<\/strong> Supports healing and reduces inflammation<\/li><li data-start=\"2765\" data-end=\"2850\"><strong data-start=\"2768\" data-end=\"2797\">Psychological Well-being:<\/strong> Mental resilience plays a crucial role in recovery<\/li><\/ol><p data-start=\"2852\" data-end=\"2974\">My goal is not just pain relief, but empowering your body and educating you for a life of health, movement, and quality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e5dc9 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"20e5dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">AREAS OF EXPERTISE<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9af3d87 serif elementor-widget elementor-widget-text-editor\" data-id=\"9af3d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"3006\" data-end=\"3222\"><strong data-start=\"3008\" data-end=\"3047\">Aging &amp; Chronic Disease Management:<\/strong> Improving quality of life, independence, and functionality in individuals with chronic conditions such as fibromyalgia and chronic fatigue syndrome, as well as older adults<\/li><li data-start=\"3223\" data-end=\"3346\"><strong data-start=\"3225\" data-end=\"3279\">Musculoskeletal Rehabilitation &amp; Exercise Therapy:<\/strong> Managing pain and injuries through targeted therapeutic exercise<\/li><li data-start=\"3347\" data-end=\"3427\"><strong data-start=\"3349\" data-end=\"3373\">Pelvic Floor Health:<\/strong> Rehabilitation and guidance for pelvic dysfunctions<\/li><li data-start=\"3428\" data-end=\"3504\"><strong data-start=\"3430\" data-end=\"3451\">Clinical Pilates:<\/strong> Improving movement, posture, and injury prevention<\/li><li data-start=\"3505\" data-end=\"3599\"><strong data-start=\"3507\" data-end=\"3537\">Respiratory Physiotherapy:<\/strong> Breathing exercises and guidance for respiratory conditions<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-49660f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"6344\" data-id=\"49660f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7660384\" data-eae-slider=\"11683\" data-id=\"7660384\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dc3088 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"7dc3088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">GENERAL INFORMATION<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7abcbce elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7abcbce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Session Languages<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-141d782 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"141d782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Greek<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">English<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f4dcfd elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5f4dcfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Services &amp; Pricing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0788bed elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0788bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Online Physiotherapy Consultation \u2013 \u20ac55 \/ 45 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personalized Digital Exercise Program \u2013 \u20ac55 \/ 45 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chronic Pain &amp; Fatigue Management \u2013 \u20ac45 \/ 45 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u201cHealthy Aging\u201d Support Program \u2013 \u20ac45 \/ 45 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Multidisciplinary Session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Individual Supervision \u2013 \u20ac45 per session \u2013 45-minute duration<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Group Supervision (guidance for physiotherapists and rehabilitation professionals) \u2013 \u20ac140 per month \u2013 90-minute duration<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af0b4e1 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"af0b4e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Location<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbace80 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cbace80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Online sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c37a49 elementor-widget elementor-widget-spacer\" data-id=\"3c37a49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0a8639b\" data-eae-slider=\"42031\" data-id=\"0a8639b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cddb4f elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"6cddb4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">HOW I CAN SUPPORT YOU<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c814f10 serif elementor-widget elementor-widget-text-editor\" data-id=\"c814f10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3938\" data-end=\"4067\">Online support allows us to work effectively in your own space and time, focusing on what truly matters. I support you through:<\/p><ul data-start=\"4069\" data-end=\"4406\"><li data-start=\"4069\" data-end=\"4152\"><strong data-start=\"4071\" data-end=\"4116\">Personalized Digital Rehabilitation Plan:<\/strong> A safe, tailored exercise program<\/li><li data-start=\"4153\" data-end=\"4245\"><strong data-start=\"4155\" data-end=\"4190\">Education &amp; Symptom Management:<\/strong> Ergonomic advice and pain self-management techniques<\/li><li data-start=\"4246\" data-end=\"4322\"><strong data-start=\"4248\" data-end=\"4280\">Holistic Lifestyle Coaching:<\/strong> Sleep, nutrition, and stress management<\/li><li data-start=\"4246\" data-end=\"4322\"><strong>Support &amp; Guidance for Caregivers:<\/strong> I help caregivers of individuals with disabilities or older adults better understand the patient\u2019s condition and needs, while also providing practical training and ergonomic techniques to support and protect their own physical and mental well-being.<\/li><li data-start=\"4323\" data-end=\"4406\"><strong data-start=\"4325\" data-end=\"4359\">Ongoing Guidance &amp; Monitoring:<\/strong> Continuous support and real-time adjustments<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-982f9a0 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"982f9a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">COMMON ISSUES I HELP WITH<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158c6cb serif elementor-widget elementor-widget-text-editor\" data-id=\"158c6cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"4445\" data-end=\"4539\"><strong data-start=\"4447\" data-end=\"4485\">Chronic Pain &amp; Fatigue Management:<\/strong> Including fibromyalgia and chronic fatigue syndrome<\/li><li data-start=\"4540\" data-end=\"4624\"><strong data-start=\"4542\" data-end=\"4569\">Age-Related Challenges:<\/strong> Balance issues, fear of falling, reduced muscle mass<\/li><li data-start=\"4625\" data-end=\"4690\"><strong data-start=\"4627\" data-end=\"4652\">Musculoskeletal Pain:<\/strong> Back pain, neck pain, shoulder pain<\/li><li data-start=\"4691\" data-end=\"4753\"><strong data-start=\"4693\" data-end=\"4722\">Pelvic Floor Dysfunction:<\/strong> Incontinence and pelvic pain<\/li><li data-start=\"4754\" data-end=\"4823\"><strong data-start=\"4756\" data-end=\"4789\">Post-Surgical Rehabilitation:<\/strong> Safe return to daily activities<\/li><li data-start=\"4824\" data-end=\"4882\"><strong data-start=\"4826\" data-end=\"4855\">Sleep Disorders &amp; Stress:<\/strong> Their impact on recovery<\/li><li data-start=\"4883\" data-end=\"4967\"><strong data-start=\"4885\" data-end=\"4903\">Kinesiophobia:<\/strong> Fear of movement leading to inactivity and worsening symptoms<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>WELCOME! I\u2019M VASILIKI \u2014 TOGETHER WE WILL FIND THE BEST SOLUTION FOR YOU EDUCATION \u20ac 0 Bachelor\u2019s Degree: BSc in Physiotherapy Master\u2019s Degree: MSc in Aging &amp; Chronic Disease Management \u2014 ABOUT ME Vasiliki Manolaki Physiotherapist #onlinephysiotherapy #chronicpain #lowbackpain #neckpain #clinicalpilates Together, we transform pain into effort and effort into life. Hello, I\u2019m Vasiliki, a physiotherapist. I specialize in rehabilitation and improving functionality through a holistic and personalized approach. My goal is not only to relieve pain, but to help you understand your body and take an active role in your recovery. Through online sessions, we create a safe and effective exercise-based rehabilitation plan that you can follow in your own space. At the same time, I provide practical tools for pain management, movement improvement, and enhancing your daily functionality. My approach is holistic, focusing not only on the body but also on key factors such as sleep, nutrition, and stress, in order to achieve lasting and meaningful results. BOOK YOUR SESSION WITH VASILIKI CERTIFICATIONS &amp; TRAINING \u20ac 0 Specialized Physiotherapy &amp; Rehabilitation Clinical Pilates Instructor \u2013 Clinical Pilates Institute (2024) Pelvic Floor Physiotherapy \u2013 University of Patras Edema Management (Vodder Method) \u2013 Epimorfosis (2024) Respiratory Physiotherapy \u2013 Hellenic Physiotherapists Association (2024) The Painful Shoulder \u2013 Adam Meakins (2024) Manual Therapy &amp; Techniques Exercise in Orthopaedic Rehabilitation \u2013 Manual Courses (2022) Massage Therapist \u2013 Release and Relax Motion (2024) Therapeutic Taping (2024) Emergency Care &amp; First Aid First Aid, CPR &amp; AED \u2013 Kids Save Lives (2025) First Aid Seminars \u2013 Hellenic Society of Cardiology &amp; University of Thessaly Email vmanolaki@myndfultalk.com MY APPROACH \u20ac 0 I strongly believe that rehabilitation is not just a technical process, but a multidimensional journey that requires a comprehensive approach to health. To achieve optimal results and full functional recovery, it is not enough to focus only on symptoms, but on the root cause and the person as a whole. My approach is holistic and strictly personalized, built around four key pillars: Proper Physical Rehabilitation: Evidence-based physiotherapy Quality Sleep: Essential for tissue recovery and neurological restoration Balanced Nutrition: Supports healing and reduces inflammation Psychological Well-being: Mental resilience plays a crucial role in recovery My goal is not just pain relief, but empowering your body and educating you for a life of health, movement, and quality. AREAS OF EXPERTISE \u20ac 0 Aging &amp; Chronic Disease Management: Improving quality of life, independence, and functionality in individuals with chronic conditions such as fibromyalgia and chronic fatigue syndrome, as well as older adults Musculoskeletal Rehabilitation &amp; Exercise Therapy: Managing pain and injuries through targeted therapeutic exercise Pelvic Floor Health: Rehabilitation and guidance for pelvic dysfunctions Clinical Pilates: Improving movement, posture, and injury prevention Respiratory Physiotherapy: Breathing exercises and guidance for respiratory conditions GENERAL INFORMATION \u20ac 0 Session Languages Greek English Services &amp; Pricing Online Physiotherapy Consultation \u2013 \u20ac55 \/ 45 min Personalized Digital Exercise Program \u2013 \u20ac55 \/ 45 min Chronic Pain &amp; Fatigue Management \u2013 \u20ac45 \/ 45 min \u201cHealthy Aging\u201d Support Program \u2013 \u20ac45 \/ 45 min Multidisciplinary Session Individual Supervision \u2013 \u20ac45 per session \u2013 45-minute duration Group Supervision (guidance for physiotherapists and rehabilitation professionals) \u2013 \u20ac140 per month \u2013 90-minute duration Location Online sessions HOW I CAN SUPPORT YOU \u20ac 0 Online support allows us to work effectively in your own space and time, focusing on what truly matters. I support you through: Personalized Digital Rehabilitation Plan: A safe, tailored exercise program Education &amp; Symptom Management: Ergonomic advice and pain self-management techniques Holistic Lifestyle Coaching: Sleep, nutrition, and stress management Support &amp; Guidance for Caregivers: I help caregivers of individuals with disabilities or older adults better understand the patient\u2019s condition and needs, while also providing practical training and ergonomic techniques to support and protect their own physical and mental well-being. Ongoing Guidance &amp; Monitoring: Continuous support and real-time adjustments COMMON ISSUES I HELP WITH \u20ac 0 Chronic Pain &amp; Fatigue Management: Including fibromyalgia and chronic fatigue syndrome Age-Related Challenges: Balance issues, fear of falling, reduced muscle mass Musculoskeletal Pain: Back pain, neck pain, shoulder pain Pelvic Floor Dysfunction: Incontinence and pelvic pain Post-Surgical Rehabilitation: Safe return to daily activities Sleep Disorders &amp; Stress: Their impact on recovery Kinesiophobia: Fear of movement leading to inactivity and worsening symptoms<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"class_list":["post-15738","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Profile Manolaki Vasiliki - MyndfulTalk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Profile Manolaki Vasiliki - MyndfulTalk\" \/>\n<meta property=\"og:description\" content=\"WELCOME! I\u2019M VASILIKI \u2014 TOGETHER WE WILL FIND THE BEST SOLUTION FOR YOU EDUCATION \u20ac 0 Bachelor\u2019s Degree: BSc in Physiotherapy Master\u2019s Degree: MSc in Aging &amp; Chronic Disease Management \u2014 ABOUT ME Vasiliki Manolaki Physiotherapist #onlinephysiotherapy #chronicpain #lowbackpain #neckpain #clinicalpilates Together, we transform pain into effort and effort into life. Hello, I\u2019m Vasiliki, a physiotherapist. I specialize in rehabilitation and improving functionality through a holistic and personalized approach. My goal is not only to relieve pain, but to help you understand your body and take an active role in your recovery. Through online sessions, we create a safe and effective exercise-based rehabilitation plan that you can follow in your own space. At the same time, I provide practical tools for pain management, movement improvement, and enhancing your daily functionality. My approach is holistic, focusing not only on the body but also on key factors such as sleep, nutrition, and stress, in order to achieve lasting and meaningful results. BOOK YOUR SESSION WITH VASILIKI CERTIFICATIONS &amp; TRAINING \u20ac 0 Specialized Physiotherapy &amp; Rehabilitation Clinical Pilates Instructor \u2013 Clinical Pilates Institute (2024) Pelvic Floor Physiotherapy \u2013 University of Patras Edema Management (Vodder Method) \u2013 Epimorfosis (2024) Respiratory Physiotherapy \u2013 Hellenic Physiotherapists Association (2024) The Painful Shoulder \u2013 Adam Meakins (2024) Manual Therapy &amp; Techniques Exercise in Orthopaedic Rehabilitation \u2013 Manual Courses (2022) Massage Therapist \u2013 Release and Relax Motion (2024) Therapeutic Taping (2024) Emergency Care &amp; First Aid First Aid, CPR &amp; AED \u2013 Kids Save Lives (2025) First Aid Seminars \u2013 Hellenic Society of Cardiology &amp; University of Thessaly Email vmanolaki@myndfultalk.com MY APPROACH \u20ac 0 I strongly believe that rehabilitation is not just a technical process, but a multidimensional journey that requires a comprehensive approach to health. To achieve optimal results and full functional recovery, it is not enough to focus only on symptoms, but on the root cause and the person as a whole. My approach is holistic and strictly personalized, built around four key pillars: Proper Physical Rehabilitation: Evidence-based physiotherapy Quality Sleep: Essential for tissue recovery and neurological restoration Balanced Nutrition: Supports healing and reduces inflammation Psychological Well-being: Mental resilience plays a crucial role in recovery My goal is not just pain relief, but empowering your body and educating you for a life of health, movement, and quality. AREAS OF EXPERTISE \u20ac 0 Aging &amp; Chronic Disease Management: Improving quality of life, independence, and functionality in individuals with chronic conditions such as fibromyalgia and chronic fatigue syndrome, as well as older adults Musculoskeletal Rehabilitation &amp; Exercise Therapy: Managing pain and injuries through targeted therapeutic exercise Pelvic Floor Health: Rehabilitation and guidance for pelvic dysfunctions Clinical Pilates: Improving movement, posture, and injury prevention Respiratory Physiotherapy: Breathing exercises and guidance for respiratory conditions GENERAL INFORMATION \u20ac 0 Session Languages Greek English Services &amp; Pricing Online Physiotherapy Consultation \u2013 \u20ac55 \/ 45 min Personalized Digital Exercise Program \u2013 \u20ac55 \/ 45 min Chronic Pain &amp; Fatigue Management \u2013 \u20ac45 \/ 45 min \u201cHealthy Aging\u201d Support Program \u2013 \u20ac45 \/ 45 min Multidisciplinary Session Individual Supervision \u2013 \u20ac45 per session \u2013 45-minute duration Group Supervision (guidance for physiotherapists and rehabilitation professionals) \u2013 \u20ac140 per month \u2013 90-minute duration Location Online sessions HOW I CAN SUPPORT YOU \u20ac 0 Online support allows us to work effectively in your own space and time, focusing on what truly matters. I support you through: Personalized Digital Rehabilitation Plan: A safe, tailored exercise program Education &amp; Symptom Management: Ergonomic advice and pain self-management techniques Holistic Lifestyle Coaching: Sleep, nutrition, and stress management Support &amp; Guidance for Caregivers: I help caregivers of individuals with disabilities or older adults better understand the patient\u2019s condition and needs, while also providing practical training and ergonomic techniques to support and protect their own physical and mental well-being. Ongoing Guidance &amp; Monitoring: Continuous support and real-time adjustments COMMON ISSUES I HELP WITH \u20ac 0 Chronic Pain &amp; Fatigue Management: Including fibromyalgia and chronic fatigue syndrome Age-Related Challenges: Balance issues, fear of falling, reduced muscle mass Musculoskeletal Pain: Back pain, neck pain, shoulder pain Pelvic Floor Dysfunction: Incontinence and pelvic pain Post-Surgical Rehabilitation: Safe return to daily activities Sleep Disorders &amp; Stress: Their impact on recovery Kinesiophobia: Fear of movement leading to inactivity and worsening symptoms\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/\" \/>\n<meta property=\"og:site_name\" content=\"MyndfulTalk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyndfulTalkGR\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-25T09:13:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myndfultalk.com\/wp-content\/uploads\/2026\/04\/IMG_20250121_110742-Vasiliki-VM-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"405\" \/>\n\t<meta property=\"og:image:height\" content=\"459\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/myndfultalk.com\\\/en\\\/manolaki-vasiliki\\\/\",\"url\":\"https:\\\/\\\/myndfultalk.com\\\/en\\\/manolaki-vasiliki\\\/\",\"name\":\"Profile Manolaki Vasiliki - 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I\u2019M VASILIKI \u2014 TOGETHER WE WILL FIND THE BEST SOLUTION FOR YOU EDUCATION \u20ac 0 Bachelor\u2019s Degree: BSc in Physiotherapy Master\u2019s Degree: MSc in Aging &amp; Chronic Disease Management \u2014 ABOUT ME Vasiliki Manolaki Physiotherapist #onlinephysiotherapy #chronicpain #lowbackpain #neckpain #clinicalpilates Together, we transform pain into effort and effort into life. Hello, I\u2019m Vasiliki, a physiotherapist. I specialize in rehabilitation and improving functionality through a holistic and personalized approach. My goal is not only to relieve pain, but to help you understand your body and take an active role in your recovery. Through online sessions, we create a safe and effective exercise-based rehabilitation plan that you can follow in your own space. At the same time, I provide practical tools for pain management, movement improvement, and enhancing your daily functionality. My approach is holistic, focusing not only on the body but also on key factors such as sleep, nutrition, and stress, in order to achieve lasting and meaningful results. BOOK YOUR SESSION WITH VASILIKI CERTIFICATIONS &amp; TRAINING \u20ac 0 Specialized Physiotherapy &amp; Rehabilitation Clinical Pilates Instructor \u2013 Clinical Pilates Institute (2024) Pelvic Floor Physiotherapy \u2013 University of Patras Edema Management (Vodder Method) \u2013 Epimorfosis (2024) Respiratory Physiotherapy \u2013 Hellenic Physiotherapists Association (2024) The Painful Shoulder \u2013 Adam Meakins (2024) Manual Therapy &amp; Techniques Exercise in Orthopaedic Rehabilitation \u2013 Manual Courses (2022) Massage Therapist \u2013 Release and Relax Motion (2024) Therapeutic Taping (2024) Emergency Care &amp; First Aid First Aid, CPR &amp; AED \u2013 Kids Save Lives (2025) First Aid Seminars \u2013 Hellenic Society of Cardiology &amp; University of Thessaly Email vmanolaki@myndfultalk.com MY APPROACH \u20ac 0 I strongly believe that rehabilitation is not just a technical process, but a multidimensional journey that requires a comprehensive approach to health. To achieve optimal results and full functional recovery, it is not enough to focus only on symptoms, but on the root cause and the person as a whole. My approach is holistic and strictly personalized, built around four key pillars: Proper Physical Rehabilitation: Evidence-based physiotherapy Quality Sleep: Essential for tissue recovery and neurological restoration Balanced Nutrition: Supports healing and reduces inflammation Psychological Well-being: Mental resilience plays a crucial role in recovery My goal is not just pain relief, but empowering your body and educating you for a life of health, movement, and quality. AREAS OF EXPERTISE \u20ac 0 Aging &amp; Chronic Disease Management: Improving quality of life, independence, and functionality in individuals with chronic conditions such as fibromyalgia and chronic fatigue syndrome, as well as older adults Musculoskeletal Rehabilitation &amp; Exercise Therapy: Managing pain and injuries through targeted therapeutic exercise Pelvic Floor Health: Rehabilitation and guidance for pelvic dysfunctions Clinical Pilates: Improving movement, posture, and injury prevention Respiratory Physiotherapy: Breathing exercises and guidance for respiratory conditions GENERAL INFORMATION \u20ac 0 Session Languages Greek English Services &amp; Pricing Online Physiotherapy Consultation \u2013 \u20ac55 \/ 45 min Personalized Digital Exercise Program \u2013 \u20ac55 \/ 45 min Chronic Pain &amp; Fatigue Management \u2013 \u20ac45 \/ 45 min \u201cHealthy Aging\u201d Support Program \u2013 \u20ac45 \/ 45 min Multidisciplinary Session Individual Supervision \u2013 \u20ac45 per session \u2013 45-minute duration Group Supervision (guidance for physiotherapists and rehabilitation professionals) \u2013 \u20ac140 per month \u2013 90-minute duration Location Online sessions HOW I CAN SUPPORT YOU \u20ac 0 Online support allows us to work effectively in your own space and time, focusing on what truly matters. I support you through: Personalized Digital Rehabilitation Plan: A safe, tailored exercise program Education &amp; Symptom Management: Ergonomic advice and pain self-management techniques Holistic Lifestyle Coaching: Sleep, nutrition, and stress management Support &amp; Guidance for Caregivers: I help caregivers of individuals with disabilities or older adults better understand the patient\u2019s condition and needs, while also providing practical training and ergonomic techniques to support and protect their own physical and mental well-being. Ongoing Guidance &amp; Monitoring: Continuous support and real-time adjustments COMMON ISSUES I HELP WITH \u20ac 0 Chronic Pain &amp; Fatigue Management: Including fibromyalgia and chronic fatigue syndrome Age-Related Challenges: Balance issues, fear of falling, reduced muscle mass Musculoskeletal Pain: Back pain, neck pain, shoulder pain Pelvic Floor Dysfunction: Incontinence and pelvic pain Post-Surgical Rehabilitation: Safe return to daily activities Sleep Disorders &amp; Stress: Their impact on recovery Kinesiophobia: Fear of movement leading to inactivity and worsening symptoms","og_url":"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/","og_site_name":"MyndfulTalk","article_publisher":"https:\/\/www.facebook.com\/MyndfulTalkGR\/","article_modified_time":"2026-05-25T09:13:44+00:00","og_image":[{"width":405,"height":459,"url":"https:\/\/myndfultalk.com\/wp-content\/uploads\/2026\/04\/IMG_20250121_110742-Vasiliki-VM-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/","url":"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/","name":"Profile Manolaki Vasiliki - MyndfulTalk","isPartOf":{"@id":"https:\/\/myndfultalk.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/#primaryimage"},"image":{"@id":"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/#primaryimage"},"thumbnailUrl":"https:\/\/myndfultalk.com\/wp-content\/uploads\/2026\/04\/IMG_20250121_110742-Vasiliki-VM-1.jpg","datePublished":"2025-04-04T13:22:02+00:00","dateModified":"2026-05-25T09:13:44+00:00","breadcrumb":{"@id":"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/#primaryimage","url":"https:\/\/myndfultalk.com\/wp-content\/uploads\/2026\/04\/IMG_20250121_110742-Vasiliki-VM-1.jpg","contentUrl":"https:\/\/myndfultalk.com\/wp-content\/uploads\/2026\/04\/IMG_20250121_110742-Vasiliki-VM-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/myndfultalk.com\/en\/manolaki-vasiliki\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/myndfultalk.com\/en\/"},{"@type":"ListItem","position":2,"name":"Profile Manolaki Vasiliki"}]},{"@type":"WebSite","@id":"https:\/\/myndfultalk.com\/en\/#website","url":"https:\/\/myndfultalk.com\/en\/","name":"MyndfulTalk","description":"More than therapy \u2014 A New 360\u00b0 Holistic Experience","publisher":{"@id":"https:\/\/myndfultalk.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/myndfultalk.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/myndfultalk.com\/en\/#organization","name":"MyndfulTalk","url":"https:\/\/myndfultalk.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/myndfultalk.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/08\/1.jpg","contentUrl":"https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/08\/1.jpg","width":1446,"height":421,"caption":"MyndfulTalk"},"image":{"@id":"https:\/\/myndfultalk.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyndfulTalkGR\/","https:\/\/www.instagram.com\/myndfultalk\/","https:\/\/www.youtube.com\/@MyndfulTalkSpace","https:\/\/www.linkedin.com\/company\/myndfultalk\/"]}]}},"_links":{"self":[{"href":"https:\/\/myndfultalk.com\/en\/wp-json\/wp\/v2\/pages\/15738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myndfultalk.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myndfultalk.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myndfultalk.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myndfultalk.com\/en\/wp-json\/wp\/v2\/comments?post=15738"}],"version-history":[{"count":14,"href":"https:\/\/myndfultalk.com\/en\/wp-json\/wp\/v2\/pages\/15738\/revisions"}],"predecessor-version":[{"id":36007,"href":"https:\/\/myndfultalk.com\/en\/wp-json\/wp\/v2\/pages\/15738\/revisions\/36007"}],"wp:attachment":[{"href":"https:\/\/myndfultalk.com\/en\/wp-json\/wp\/v2\/media?parent=15738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}