{"id":15803,"date":"2025-04-04T15:56:32","date_gmt":"2025-04-04T13:56:32","guid":{"rendered":"https:\/\/myndfultalk.com\/?page_id=15803"},"modified":"2026-05-24T07:48:50","modified_gmt":"2026-05-24T05:48:50","slug":"profile-kokkala-alexandra","status":"publish","type":"page","link":"https:\/\/myndfultalk.com\/en\/profile-kokkala-alexandra\/","title":{"rendered":"Profile Kokkala Alexandra"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15803\" class=\"elementor elementor-15803\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-944ac3a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"94399\" data-id=\"944ac3a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8883039\" data-eae-slider=\"1807\" data-id=\"8883039\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-7cae60c elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"38600\" data-id=\"7cae60c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-912a68c\" data-eae-slider=\"23236\" data-id=\"912a68c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1782d7f elementor-widget elementor-widget-heading\" data-id=\"1782d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WELCOME! I\u2019M ALEXANDRA \u2014 TOGETHER WE\u2019LL FIND THE BEST SOLUTION FOR YOU!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-78b607b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"15211\" data-id=\"78b607b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0be9593\" data-eae-slider=\"92737\" data-id=\"0be9593\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e55a312 elementor-widget elementor-widget-image\" data-id=\"e55a312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1394\" height=\"2048\" src=\"https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/04\/421546699_3588516014694472_6480228249106874666_n-Alexandra-Kokala.jpg\" class=\"attachment-full size-full wp-image-15795\" alt=\"\" srcset=\"https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/04\/421546699_3588516014694472_6480228249106874666_n-Alexandra-Kokala.jpg 1394w, https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/04\/421546699_3588516014694472_6480228249106874666_n-Alexandra-Kokala-600x881.jpg 600w, https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/04\/421546699_3588516014694472_6480228249106874666_n-Alexandra-Kokala-204x300.jpg 204w, https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/04\/421546699_3588516014694472_6480228249106874666_n-Alexandra-Kokala-697x1024.jpg 697w, https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/04\/421546699_3588516014694472_6480228249106874666_n-Alexandra-Kokala-768x1128.jpg 768w, https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/04\/421546699_3588516014694472_6480228249106874666_n-Alexandra-Kokala-1046x1536.jpg 1046w\" sizes=\"(max-width: 1394px) 100vw, 1394px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-865f40d\" data-eae-slider=\"99482\" data-id=\"865f40d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d78f65 servicess1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4d78f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u2014 ABOUT ME<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-488ea70 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"488ea70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alexandra Kokala<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcc029f elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fcc029f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">RYT500 Yoga Instructor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d452e4c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d452e4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>#Yoga #Breathwork #Relaxation #Meditation #PrenatalYoga<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf9800 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2bf9800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Where silence meets presence, healing begins.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30dfdc3 elementor-widget elementor-widget-text-editor\" data-id=\"30dfdc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"449\" data-end=\"756\">Hello! I\u2019m Alexandra Kokala, and for me yoga is much more than a practice \u2014 it is a way of life. I have been practicing yoga and mindfulness for over 12 years and teaching since 2019. My sessions are designed to help you reconnect with yourself and rediscover your inner strength, calmness, and wellbeing.<\/p><p data-start=\"758\" data-end=\"1172\">With a strong focus on body and breath awareness, my sessions include mindfulness techniques, guided relaxation, and meditation, creating a safe and supportive space for every individual. Whether you are a professional looking to reduce stress, a pregnant woman wishing to reconnect with your body, or someone seeking wellness through alternative practices, my approach is always tailored to your personal needs.<\/p><p data-start=\"1174\" data-end=\"1249\">I am here to help you find the balance and inner peace you are looking for.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9571eae elementor-align-left about_data  elementor-widget elementor-widget-button\" data-id=\"9571eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/myndfultalk.com\/en\/booking-form\/?staff_id=18\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR SESSION WITH ALEXANDRA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-173dd39 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"9433\" data-id=\"173dd39\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f1a401a\" data-eae-slider=\"4721\" data-id=\"f1a401a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e807ae1 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"e807ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">EDUCATION<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-959b3f1 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"959b3f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hatha Yoga RYT200 &amp; Raja Yoga RYT300<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea4a5b0 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"ea4a5b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">GENERAL INFORMATION <\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-556bd20 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"556bd20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">SESSION LANGUAGES<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00980ec elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"00980ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Greek<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a90f3d6 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a90f3d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">English<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1fbe04 elementor-widget elementor-widget-spacer\" data-id=\"f1fbe04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e4b208\" data-eae-slider=\"63026\" data-id=\"3e4b208\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04c6235 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"04c6235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">MY APPROACH<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a01b1b3 serif elementor-widget elementor-widget-text-editor\" data-id=\"a01b1b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My approach to yoga is based on the holistic connection between body, mind, and spirit, with the goal of enhancing wellbeing and emotional balance. Through Hatha Yoga, I guide participants through practices that improve flexibility and strength while placing special emphasis on breath and body awareness.<\/p><p>Through Raja Yoga, I help individuals reach deeper self-awareness using meditation techniques that cultivate inner peace and spiritual connection. My goal is to offer a personalized approach that responds to each participant\u2019s individual needs, with emphasis on mindfulness and personal growth.<\/p><p>I create a space where yoga becomes a tool for rejuvenation and transformation for every person, regardless of age or life stage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3a3a599 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"32548\" data-id=\"3a3a599\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ebb394c\" data-eae-slider=\"54830\" data-id=\"ebb394c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39c713a elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"39c713a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Contact Email<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-639a5f6 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"639a5f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">alexandra.kokala@myndfultalk.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c58e5b3 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c58e5b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Location<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60aae58 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"60aae58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Online \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-334a2c2 elementor-widget elementor-widget-spacer\" data-id=\"334a2c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23b815d\" data-eae-slider=\"37192\" data-id=\"23b815d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e14f129 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"e14f129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">MY AREAS OF EXPERTISE <\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6db784 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e6db784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prenatal Yoga  I offer practices that help pregnant women connect with their bodies and relieve physical tension during pregnancy, while supporting emotional balance and inner calm.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yoga for Professionals &amp; Business Executives  I design programs that help professionals reduce stress, improve concentration, and regain energy through specialized relaxation and mindfulness techniques.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mindfulness &amp; Meditation  I teach meditation and mindfulness techniques that strengthen mental resilience, enhance self-control, and restore inner peace.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4b3bc49 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-eae-slider=\"83285\" data-id=\"4b3bc49\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-665e12c\" data-eae-slider=\"46801\" data-id=\"665e12c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32e0443 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"32e0443\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">GENERAL INFORMATION<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e371f68 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e371f68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">SERVICES &amp; PRICING<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb597f7 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"eb597f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Individual Yoga Session \u2014 \u20ac55 per session \u2014 45 minutes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf33fe1 elementor-widget elementor-widget-spacer\" data-id=\"bf33fe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d8991 elementor-widget elementor-widget-spacer\" data-id=\"a5d8991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ad3317\" data-eae-slider=\"61459\" data-id=\"3ad3317\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc143c4 elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"fc143c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">HOW I CAN SUPPORT YOU<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef2ec45 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ef2ec45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Together, we learn how breath can calm you and bring you back to your center.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">We move the body gently and mindfully, helping release tension and creating a sense of freedom.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">We create space for relaxation, where you can let go of what weighs you down.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">We practice silence and presence to strengthen your connection with yourself.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6b6fbe elementor-widget__width-initial free elementor-widget-mobile__width-inherit elementor-widget elementor-widget-counter\" data-id=\"e6b6fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">COMMON ISSUES I SUPPORT IN SESSIONS<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">\u20ac<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"0\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f7bd70 elementor-icon-list--layout-inline serif elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8f7bd70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stress &amp; Anxiety  Many people seek support in managing the stress and anxiety caused by everyday demands. Together, we develop strategies that promote calmness, mental clarity, and emotional balance.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Relief from Physical Pain &amp; Tension  Yoga can help relieve physical pain and muscular tension. Together, we explore your body\u2019s needs and adapt the practices to support greater comfort and wellbeing.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><rect width=\"12\" height=\"12\" fill=\"#3CAEA3\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Emotional Regulation  From stress and worry to sadness and insecurity, we work together to help you build a healthier relationship with your emotions and manage them with greater calmness and self-awareness.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>WELCOME! I\u2019M ALEXANDRA \u2014 TOGETHER WE\u2019LL FIND THE BEST SOLUTION FOR YOU! \u2014 ABOUT ME Alexandra Kokala RYT500 Yoga Instructor #Yoga #Breathwork #Relaxation #Meditation #PrenatalYoga Where silence meets presence, healing begins. Hello! I\u2019m Alexandra Kokala, and for me yoga is much more than a practice \u2014 it is a way of life. I have been practicing yoga and mindfulness for over 12 years and teaching since 2019. My sessions are designed to help you reconnect with yourself and rediscover your inner strength, calmness, and wellbeing. With a strong focus on body and breath awareness, my sessions include mindfulness techniques, guided relaxation, and meditation, creating a safe and supportive space for every individual. Whether you are a professional looking to reduce stress, a pregnant woman wishing to reconnect with your body, or someone seeking wellness through alternative practices, my approach is always tailored to your personal needs. I am here to help you find the balance and inner peace you are looking for. BOOK YOUR SESSION WITH ALEXANDRA EDUCATION \u20ac 0 Hatha Yoga RYT200 &amp; Raja Yoga RYT300 GENERAL INFORMATION \u20ac 0 SESSION LANGUAGES Greek English MY APPROACH \u20ac 0 My approach to yoga is based on the holistic connection between body, mind, and spirit, with the goal of enhancing wellbeing and emotional balance. Through Hatha Yoga, I guide participants through practices that improve flexibility and strength while placing special emphasis on breath and body awareness. Through Raja Yoga, I help individuals reach deeper self-awareness using meditation techniques that cultivate inner peace and spiritual connection. My goal is to offer a personalized approach that responds to each participant\u2019s individual needs, with emphasis on mindfulness and personal growth. I create a space where yoga becomes a tool for rejuvenation and transformation for every person, regardless of age or life stage. Contact Email alexandra.kokala@myndfultalk.com Location Online \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 MY AREAS OF EXPERTISE \u20ac 0 Prenatal Yoga I offer practices that help pregnant women connect with their bodies and relieve physical tension during pregnancy, while supporting emotional balance and inner calm. Yoga for Professionals &amp; Business Executives I design programs that help professionals reduce stress, improve concentration, and regain energy through specialized relaxation and mindfulness techniques. Mindfulness &amp; Meditation I teach meditation and mindfulness techniques that strengthen mental resilience, enhance self-control, and restore inner peace. GENERAL INFORMATION \u20ac 0 SERVICES &amp; PRICING Individual Yoga Session \u2014 \u20ac55 per session \u2014 45 minutes HOW I CAN SUPPORT YOU \u20ac 0 Together, we learn how breath can calm you and bring you back to your center. We move the body gently and mindfully, helping release tension and creating a sense of freedom. We create space for relaxation, where you can let go of what weighs you down. We practice silence and presence to strengthen your connection with yourself. COMMON ISSUES I SUPPORT IN SESSIONS \u20ac 0 Stress &amp; Anxiety Many people seek support in managing the stress and anxiety caused by everyday demands. Together, we develop strategies that promote calmness, mental clarity, and emotional balance. Relief from Physical Pain &amp; Tension Yoga can help relieve physical pain and muscular tension. Together, we explore your body\u2019s needs and adapt the practices to support greater comfort and wellbeing. Emotional Regulation From stress and worry to sadness and insecurity, we work together to help you build a healthier relationship with your emotions and manage them with greater calmness and self-awareness.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"class_list":["post-15803","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Profile Kokkala Alexandra - MyndfulTalk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myndfultalk.com\/en\/profile-kokkala-alexandra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Profile Kokkala Alexandra - MyndfulTalk\" \/>\n<meta property=\"og:description\" content=\"WELCOME! I\u2019M ALEXANDRA \u2014 TOGETHER WE\u2019LL FIND THE BEST SOLUTION FOR YOU! \u2014 ABOUT ME Alexandra Kokala RYT500 Yoga Instructor #Yoga #Breathwork #Relaxation #Meditation #PrenatalYoga Where silence meets presence, healing begins. Hello! I\u2019m Alexandra Kokala, and for me yoga is much more than a practice \u2014 it is a way of life. I have been practicing yoga and mindfulness for over 12 years and teaching since 2019. My sessions are designed to help you reconnect with yourself and rediscover your inner strength, calmness, and wellbeing. With a strong focus on body and breath awareness, my sessions include mindfulness techniques, guided relaxation, and meditation, creating a safe and supportive space for every individual. Whether you are a professional looking to reduce stress, a pregnant woman wishing to reconnect with your body, or someone seeking wellness through alternative practices, my approach is always tailored to your personal needs. I am here to help you find the balance and inner peace you are looking for. BOOK YOUR SESSION WITH ALEXANDRA EDUCATION \u20ac 0 Hatha Yoga RYT200 &amp; Raja Yoga RYT300 GENERAL INFORMATION \u20ac 0 SESSION LANGUAGES Greek English MY APPROACH \u20ac 0 My approach to yoga is based on the holistic connection between body, mind, and spirit, with the goal of enhancing wellbeing and emotional balance. Through Hatha Yoga, I guide participants through practices that improve flexibility and strength while placing special emphasis on breath and body awareness. Through Raja Yoga, I help individuals reach deeper self-awareness using meditation techniques that cultivate inner peace and spiritual connection. My goal is to offer a personalized approach that responds to each participant\u2019s individual needs, with emphasis on mindfulness and personal growth. I create a space where yoga becomes a tool for rejuvenation and transformation for every person, regardless of age or life stage. Contact Email alexandra.kokala@myndfultalk.com Location Online \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 MY AREAS OF EXPERTISE \u20ac 0 Prenatal Yoga I offer practices that help pregnant women connect with their bodies and relieve physical tension during pregnancy, while supporting emotional balance and inner calm. Yoga for Professionals &amp; Business Executives I design programs that help professionals reduce stress, improve concentration, and regain energy through specialized relaxation and mindfulness techniques. Mindfulness &amp; Meditation I teach meditation and mindfulness techniques that strengthen mental resilience, enhance self-control, and restore inner peace. GENERAL INFORMATION \u20ac 0 SERVICES &amp; PRICING Individual Yoga Session \u2014 \u20ac55 per session \u2014 45 minutes HOW I CAN SUPPORT YOU \u20ac 0 Together, we learn how breath can calm you and bring you back to your center. We move the body gently and mindfully, helping release tension and creating a sense of freedom. We create space for relaxation, where you can let go of what weighs you down. We practice silence and presence to strengthen your connection with yourself. COMMON ISSUES I SUPPORT IN SESSIONS \u20ac 0 Stress &amp; Anxiety Many people seek support in managing the stress and anxiety caused by everyday demands. Together, we develop strategies that promote calmness, mental clarity, and emotional balance. Relief from Physical Pain &amp; Tension Yoga can help relieve physical pain and muscular tension. Together, we explore your body\u2019s needs and adapt the practices to support greater comfort and wellbeing. Emotional Regulation From stress and worry to sadness and insecurity, we work together to help you build a healthier relationship with your emotions and manage them with greater calmness and self-awareness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myndfultalk.com\/en\/profile-kokkala-alexandra\/\" \/>\n<meta property=\"og:site_name\" content=\"MyndfulTalk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyndfulTalkGR\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-24T05:48:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myndfultalk.com\/wp-content\/uploads\/2025\/04\/421546699_3588516014694472_6480228249106874666_n-Alexandra-Kokala.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1394\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/myndfultalk.com\\\/en\\\/profile-kokkala-alexandra\\\/\",\"url\":\"https:\\\/\\\/myndfultalk.com\\\/en\\\/profile-kokkala-alexandra\\\/\",\"name\":\"Profile Kokkala Alexandra - 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I\u2019M ALEXANDRA \u2014 TOGETHER WE\u2019LL FIND THE BEST SOLUTION FOR YOU! \u2014 ABOUT ME Alexandra Kokala RYT500 Yoga Instructor #Yoga #Breathwork #Relaxation #Meditation #PrenatalYoga Where silence meets presence, healing begins. Hello! I\u2019m Alexandra Kokala, and for me yoga is much more than a practice \u2014 it is a way of life. I have been practicing yoga and mindfulness for over 12 years and teaching since 2019. My sessions are designed to help you reconnect with yourself and rediscover your inner strength, calmness, and wellbeing. With a strong focus on body and breath awareness, my sessions include mindfulness techniques, guided relaxation, and meditation, creating a safe and supportive space for every individual. Whether you are a professional looking to reduce stress, a pregnant woman wishing to reconnect with your body, or someone seeking wellness through alternative practices, my approach is always tailored to your personal needs. I am here to help you find the balance and inner peace you are looking for. BOOK YOUR SESSION WITH ALEXANDRA EDUCATION \u20ac 0 Hatha Yoga RYT200 &amp; Raja Yoga RYT300 GENERAL INFORMATION \u20ac 0 SESSION LANGUAGES Greek English MY APPROACH \u20ac 0 My approach to yoga is based on the holistic connection between body, mind, and spirit, with the goal of enhancing wellbeing and emotional balance. Through Hatha Yoga, I guide participants through practices that improve flexibility and strength while placing special emphasis on breath and body awareness. Through Raja Yoga, I help individuals reach deeper self-awareness using meditation techniques that cultivate inner peace and spiritual connection. My goal is to offer a personalized approach that responds to each participant\u2019s individual needs, with emphasis on mindfulness and personal growth. I create a space where yoga becomes a tool for rejuvenation and transformation for every person, regardless of age or life stage. Contact Email alexandra.kokala@myndfultalk.com Location Online \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 MY AREAS OF EXPERTISE \u20ac 0 Prenatal Yoga I offer practices that help pregnant women connect with their bodies and relieve physical tension during pregnancy, while supporting emotional balance and inner calm. Yoga for Professionals &amp; Business Executives I design programs that help professionals reduce stress, improve concentration, and regain energy through specialized relaxation and mindfulness techniques. Mindfulness &amp; Meditation I teach meditation and mindfulness techniques that strengthen mental resilience, enhance self-control, and restore inner peace. GENERAL INFORMATION \u20ac 0 SERVICES &amp; PRICING Individual Yoga Session \u2014 \u20ac55 per session \u2014 45 minutes HOW I CAN SUPPORT YOU \u20ac 0 Together, we learn how breath can calm you and bring you back to your center. We move the body gently and mindfully, helping release tension and creating a sense of freedom. We create space for relaxation, where you can let go of what weighs you down. We practice silence and presence to strengthen your connection with yourself. COMMON ISSUES I SUPPORT IN SESSIONS \u20ac 0 Stress &amp; Anxiety Many people seek support in managing the stress and anxiety caused by everyday demands. Together, we develop strategies that promote calmness, mental clarity, and emotional balance. Relief from Physical Pain &amp; Tension Yoga can help relieve physical pain and muscular tension. Together, we explore your body\u2019s needs and adapt the practices to support greater comfort and wellbeing. 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