— ABOUT ME
#eatingdisorders #bulimia #orthorexia #selfesteem #bodyimage #selfcare #healthyhabits #anxiety #depression #panicattacks #confidencebuilding #mooddisorders #parentingcounseling
Change begins within — and together, we’ll make it happen!
Hello! I’m Eleni-Christina, a clinical psychologist and cognitive-behavioral therapist specializing in eating disorders. I understand how difficult it can be to deal with challenges around food, body image, and self-perception — and I’m here to support you every step of the way. I work with new moms, working professionals, families with children on the autism spectrum or with ADHD, youth, and adults who want to improve their lives and mental well-being. I also support individuals who seek to shift their thought patterns and behaviors.
My approach is based on Cognitive Behavioral Therapy, focusing on understanding and changing negative thoughts and behaviors that affect your mental health. Together, we design personalized steps to help you improve the way you see yourself, others, and the world around you.
Eating disorders and body image issues
Anxiety disorders and stress management
Confidence and self-esteem building
Support for new mothers and working individuals
Support for youth in personal and professional development
Parenting counseling
Individuals who struggle with eating disorders and feel overwhelmed or confused about food and body image, seeking to regain control of their lives.
People experiencing high levels of stress and anxiety, looking for ways to find calm and reclaim balance.
Adolescents and adults dealing with low self-esteem or discomfort with their body image, seeking self-acceptance and confidence.