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WELCOME! I’M VASILIKI — TOGETHER WE WILL FIND THE BEST SOLUTION FOR YOU

EDUCATION
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  • Bachelor’s Degree: BSc in Physiotherapy
  • Master’s Degree: MSc in Aging & Chronic Disease Management

— ABOUT ME

  • Vasiliki Manolaki
  • Physiotherapist

#onlinephysiotherapy #chronicpain #lowbackpain #neckpain #clinicalpilates

Together, we transform pain into effort and effort into life.

Hello, I’m Vasiliki, a physiotherapist. I specialize in rehabilitation and improving functionality through a holistic and personalized approach. My goal is not only to relieve pain, but to help you understand your body and take an active role in your recovery.

Through online sessions, we create a safe and effective exercise-based rehabilitation plan that you can follow in your own space. At the same time, I provide practical tools for pain management, movement improvement, and enhancing your daily functionality.

My approach is holistic, focusing not only on the body but also on key factors such as sleep, nutrition, and stress, in order to achieve lasting and meaningful results.

BOOK YOUR SESSION WITH VASILIKI
CERTIFICATIONS & TRAINING
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Specialized Physiotherapy & Rehabilitation

  • Clinical Pilates Instructor – Clinical Pilates Institute (2024)
  • Pelvic Floor Physiotherapy – University of Patras
  • Edema Management (Vodder Method) – Epimorfosis (2024)
  • Respiratory Physiotherapy – Hellenic Physiotherapists Association (2024)
  • The Painful Shoulder – Adam Meakins (2024)

Manual Therapy & Techniques

  • Exercise in Orthopaedic Rehabilitation – Manual Courses (2022)
  • Massage Therapist – Release and Relax Motion (2024)
  • Therapeutic Taping (2024)

Emergency Care & First Aid

  • First Aid, CPR & AED – Kids Save Lives (2025)
  • First Aid Seminars – Hellenic Society of Cardiology & University of Thessaly
  • Email
  • vmanolaki@myndfultalk.com
MY APPROACH
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I strongly believe that rehabilitation is not just a technical process, but a multidimensional journey that requires a comprehensive approach to health. To achieve optimal results and full functional recovery, it is not enough to focus only on symptoms, but on the root cause and the person as a whole.

My approach is holistic and strictly personalized, built around four key pillars:

  1. Proper Physical Rehabilitation: Evidence-based physiotherapy
  2. Quality Sleep: Essential for tissue recovery and neurological restoration
  3. Balanced Nutrition: Supports healing and reduces inflammation
  4. Psychological Well-being: Mental resilience plays a crucial role in recovery

My goal is not just pain relief, but empowering your body and educating you for a life of health, movement, and quality.

AREAS OF EXPERTISE
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  • Aging & Chronic Disease Management: Improving quality of life, independence, and functionality in individuals with chronic conditions such as fibromyalgia and chronic fatigue syndrome, as well as older adults
  • Musculoskeletal Rehabilitation & Exercise Therapy: Managing pain and injuries through targeted therapeutic exercise
  • Pelvic Floor Health: Rehabilitation and guidance for pelvic dysfunctions
  • Clinical Pilates: Improving movement, posture, and injury prevention
  • Respiratory Physiotherapy: Breathing exercises and guidance for respiratory conditions
GENERAL INFORMATION
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  • Session Languages
  • Greek
  • English
  • Services & Pricing
  • Online Physiotherapy Consultation – €55 / 45 min
  • Personalized Digital Exercise Program – €55 / 45 min
  • Chronic Pain & Fatigue Management – €45 / 45 min
  • “Healthy Aging” Support Program – €45 / 45 min
  • Multidisciplinary Session
  • Individual Supervision – €45 per session – 45-minute duration
  • Group Supervision (guidance for physiotherapists and rehabilitation professionals) – €140 per month – 90-minute duration
  • Location
  • Online sessions
HOW I CAN SUPPORT YOU
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Online support allows us to work effectively in your own space and time, focusing on what truly matters. I support you through:

  • Personalized Digital Rehabilitation Plan: A safe, tailored exercise program
  • Education & Symptom Management: Ergonomic advice and pain self-management techniques
  • Holistic Lifestyle Coaching: Sleep, nutrition, and stress management
  • Support & Guidance for Caregivers: I help caregivers of individuals with disabilities or older adults better understand the patient’s condition and needs, while also providing practical training and ergonomic techniques to support and protect their own physical and mental well-being.
  • Ongoing Guidance & Monitoring: Continuous support and real-time adjustments
COMMON ISSUES I HELP WITH
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  • Chronic Pain & Fatigue Management: Including fibromyalgia and chronic fatigue syndrome
  • Age-Related Challenges: Balance issues, fear of falling, reduced muscle mass
  • Musculoskeletal Pain: Back pain, neck pain, shoulder pain
  • Pelvic Floor Dysfunction: Incontinence and pelvic pain
  • Post-Surgical Rehabilitation: Safe return to daily activities
  • Sleep Disorders & Stress: Their impact on recovery
  • Kinesiophobia: Fear of movement leading to inactivity and worsening symptoms
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